Thirty minutes of gentle, dry warmth. Here's how an infrared sauna works, what a session is like and what it costs.
A traditional sauna heats the air around you. An infrared sauna uses panels that warm your body directly. The air stays cooler, so many people find the heat easier to sit in.
You sit back and relax for 30 minutes while the warmth builds. It's a calm way to unwind after a workout or a long day. Drink some water before and after your session.
Arrive on time and check in at the front desk. We'll show you to the sauna and how it works.
Take a seat and get comfortable. Keep some water close by, since you'll warm up as the session goes on.
Sit back for 30 minutes and let the warmth build. If it gets too warm, take a short break.
Take a few minutes to cool down and have some water. Then you're on your way.
A 30 minute session is $35. A 5 pack lowers the price of each session.
| Session | Price |
|---|---|
| Infrared sauna session 30 min | $35 |
| Session | Price | Per session |
|---|---|---|
| 5 sessions Save 3% | $169 $33.80 a session | $33.80 |
Please arrive on time and ready for your session. Appointments run back to back, so if you're late, your session is shorter. It still ends at the time you booked.
We'd like to start every session on time for all our clients, and a late arrival delays the people after you.
Yes. Packages expire one year from the day you buy them, so use your sessions any time within that year. If you're not sure how many you have left, give us a call.
Give us at least 24 hours' notice to cancel or move a hyperbaric session. With less notice, or if you miss it, one session comes off your package. Without a package, there's a $50 late cancellation fee.
The full cancellation policy has the details.
Lie back in a chamber for 60 or 90 minutes while the pressure rises gently. Rest or take a nap. It takes about 5 minutes to pressurize and 5 to come back down.
Step on the InBody scanner and hold the handles. In about a minute it measures your body composition, and we go over the results with you.
Book a 30 minute session on Vagaro, or call us with any questions.
